Healthy Almond Milk Smoothie
Almond Milk Smoothie that is healthy, easy and great for a quick breakfast. If you are looking for a fruit smoothie with almond milk, you'll love this recipe.
Prep Time 3 minutes
Cook Time 1 minute
Total Time 4 minutes
Servings 2 small cups
- 1 cup almond milk
- 1 small banana (see notes)
- 1/2 cup frozen blueberries
- 2 tablespoons almond butter
- 2 tablespoons ground chia seeds
- 2 tablespoons quick cook oats (use gluten-free if needed)
The banana is best if it is sliced and frozen at least 15 minutes beforehand.
TIP: I often keep a ziplock bag of frozen sliced bananas in my freezer for adding to smoothies. Slice and freeze bananas on a plate, then transfer to a bag once frozen solid.
Calories: 262kcal | Carbohydrates: 29g | Protein: 7g | Fat: 14g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 166mg | Potassium: 399mg | Fiber: 8g | Sugar: 10g | Vitamin A: 30IU | Vitamin C: 8mg | Calcium: 281mg | Iron: 2mg