Healthy Almond Milk Smoothie | The Worktop
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Healthy Almond Milk Smoothie

Almond Milk Smoothie that is healthy, easy and great for a quick breakfast. If you are looking for a fruit smoothie with almond milk, you'll love this recipe.
Course Breakfast, Smoothie
Cuisine American
Keyword Almond Milk Smoothie
Special Diet Dairy Free, Gluten Free, Vegan, Vegetarian
Prep Time 3 minutes
Cook Time 1 minute
Total Time 4 minutes
Servings 2 small cups
Calories 262kcal
Author The Worktop

Ingredients

  • 1 cup almond milk
  • 1 small banana (see notes)
  • 1/2 cup frozen blueberries
  • 2 tablespoons almond butter
  • 2 tablespoons ground chia seeds
  • 2 tablespoons quick cook oats (use gluten-free if needed)

Instructions

  • Blend everything together until smooth. Enjoy immediately.

Notes

The banana is best if it is sliced and frozen at least 15 minutes beforehand.
TIP: I often keep a ziplock bag of frozen sliced bananas in my freezer for adding to smoothies. Slice and freeze bananas on a plate, then transfer to a bag once frozen solid.

Nutrition

Calories: 262kcal | Carbohydrates: 29g | Protein: 7g | Fat: 14g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 166mg | Potassium: 399mg | Fiber: 8g | Sugar: 10g | Vitamin A: 0.6% | Vitamin C: 9.7% | Calcium: 28.1% | Iron: 11.1%