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Mint Honeydew Smoothie (Vegan, GF, Dairy-free)
This Mint Honeydew Smoothie is incredibly refreshing! Enjoy it on a hot summer day when melons are at the peak of their season.
Course
Drinks, Smoothie
Special Diet
Dairy Free, Gluten Free, Vegan
Prep Time
2
minutes
minutes
Total Time
2
minutes
minutes
Servings
2
cups
Calories
120
kcal
Author
The Worktop
Ingredients
3
cups
cubed honeydew
½
cup
coconut water
1
tablespoon
fresh mint leaves
- stems removed
½
tablespoon
honey
(sub maple syrup for a vegan recipe)
1
handful
ice cubes
US Customary
-
Metric
Instructions
Place everything in the blender and blend until smooth.
Serve immediately as the honeydew will naturally separate from the liquid.
Nutrition
Calories:
120
kcal
|
Carbohydrates:
30
g
|
Protein:
1
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
109
mg
|
Potassium:
731
mg
|
Fiber:
2
g
|
Sugar:
26
g
|
Vitamin A:
235
IU
|
Vitamin C:
48.1
mg
|
Calcium:
36
mg
|
Iron:
0.7
mg