Overnight Chia Seeds in Yogurt makes a healthy and delicious breakfast. If you can keep your eyes open for an extra 30 seconds before bed, put yogurt, milk and chia seeds in a bowl, give it a stir, and place it in the refrigerator. As you get your sleep, the chia seeds do their magic and transform into a nourishing breakfast.
If you use an individual pot of Glenilen Farm Raspberry Yoghurt, you will use the entire pot. To save time on measuring the milk, you can use the empty glass container. The amount of milk will be just about one full jar of milk.