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Mango and Yogurt Popsicles (GF)
Mango and Yogurt Popsicles are fun for breakfast! Yogurt and mangoes frozen on a stick are so much more fun than eating yogurt and fruit from a bowl!
Course
Fruits and Yogurts
Special Diet
Gluten Free
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
6
popsicles
Calories
84
kcal
Author
The Worktop
Ingredients
1
cup
Greek Yogurt
2
mangoes
- peeled and cored (the mango flesh should weigh approximately 240 grams)
3
tablespoons
sweetened condensed milk
US Customary
-
Metric
Instructions
Blend everything together until smooth.
Pour mixture into popsicle molds. Freeze for at least 6 hours, or until frozen.
If you prefer a creamier texture, every 30 minutes for the first 2 hours, remove the popsicles from the freezer and stir the mixture to break apart any pieces of ice.
Nutrition
Calories:
84
kcal
|
Carbohydrates:
14
g
|
Protein:
4
g
|
Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
25
mg
|
Potassium:
176
mg
|
Sugar:
14
g
|
Vitamin A:
620
IU
|
Vitamin C:
20.3
mg
|
Calcium:
71
mg
|
Iron:
0.1
mg