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Coconut Matcha Smoothie (Vegan, GF, Dairy-free)
This coconut Matcha smoothie will give you an energy boost that will lasts through the day!
Course
Drinks, Smoothie
Special Diet
Dairy Free, Gluten Free, Vegan
Prep Time
2
minutes
minutes
Total Time
2
minutes
minutes
Servings
2
large cups
Calories
175
kcal
Author
The Worktop
Ingredients
1 ½
cups
coconut milk drink
2
frozen bananas
2
handfuls
ice
1
teaspoon
coconut palm sugar
(you can use more or less, depending on your preference)
2
teaspoons
Matcha powder
(depending on the quality of your Matcha powder and how strong you like it, you may use up to 1 ½ tablespoons)
US Customary
-
Metric
Instructions
Place all the ingredients into a blender and blend until smooth.
Serve immediately.
Nutrition
Calories:
175
kcal
|
Carbohydrates:
34
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
3
g
|
Sodium:
5
mg
|
Potassium:
422
mg
|
Fiber:
3
g
|
Sugar:
20
g
|
Vitamin A:
275
IU
|
Vitamin C:
10.2
mg
|
Calcium:
80
mg
|
Iron:
1
mg