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Honey Oat Waffles
Course
Pancakes and Waffles, Waffles
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
6
waffles
Calories
224
kcal
Author
The Worktop
Ingredients
2
large
eggs
2
cups
milk
(whole milk, 2%, or semi-skimmed)
1
cup
quick cooking oats
(porridge oats)
1
tablespoon
honey
1
tablespoon
oil
(sunflower, grapeseed, rapeseed, canola, or vegetable)
1
teaspoon
quality vanilla extract
1
cup
whole wheat flour
(wholemeal)
½
teaspoon
salt
1
teaspoon
baking soda
1
teaspoon
baking powder
Instructions
In a medium bowl, beat the eggs and milk together.
Mix in the oats, honey, oil, and vanilla.
In a separate bowl, mix together the dry ingredients.
Add the dry ingredients into the egg mixture, and mix until just combined.
Let the batter rest for 5 minutes.
Make the waffles as directed by your waffle maker.
Nutrition
Calories:
224
kcal
|
Carbohydrates:
30
g
|
Protein:
9
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
436
mg
|
Potassium:
318
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
220
IU
|
Calcium:
143
mg
|
Iron:
1.7
mg