Dorset Cereals Bircher Muesli
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Dorset Cereals Bircher Muesli

Quick and simple bircher muesli recipe!
Course Oats and Grains
Prep Time 1 minute
Total Time 1 minute
Servings 1 serving
Calories 208kcal
Author The Worktop

Ingredients

  • 1/2 cup Dorset Cereals Bircher Muesli Mix (50 grams) (or any other premixed bircher mix)
  • 2 tablespoons apple juice (35 millilters)
  • 2 tablespoons almond milk (35 millilters)
  • 1/4 cup natural yogurt (50 grams) (use a soy yogurt for vegan)
  • sprinkle of seed mixture (I used chia seeds, pumpkin seeds, sunflower seeds)

Instructions

  • In a small bowl, mix the Dorset Cereals Bircher Muesli Mix, apple juice and almond milk together. Cover and place in the refrigerator for at least 30 minutes, but up to to overnight.
  • Mix in the yogurt. Top with a sprinkle of seed mixture and serve.

Nutrition

Calories: 208kcal | Carbohydrates: 33g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 70mg | Potassium: 241mg | Fiber: 4g | Sugar: 6g | Vitamin A: 60IU | Vitamin C: 0mg | Calcium: 131mg | Iron: 1.7mg