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Home / Breakfast and Brunch Recipes / Healthy Spinach Smoothie with Hemp Butter (Vegan, GF)

September 14, 2015

Healthy Spinach Smoothie with Hemp Butter (Vegan, GF)

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This vibrant, healthy and delicious spinach smoothie recipe is made with tropical fruits, spinach, hemp butter and coconut water. It’s easy to make and full of nutrients. If you’ve never tried hemp butter before, this is a great recipe to use it in.

Healthy Spinach Smoothie with Hemp Butter | The Worktop

I’m guilty of always wanting to eat every nut and seed butter that I come across. You’ll see stacks of them in my cupboard – smooth peanut butter, crunchy peanut butter, almond butter, almond coconut butter, cashew nut butter, pumpkin seed butter and tahini. Today I’d like to introduce you to the newest nut and seed butter to be added to my collection. Meet the hemp butter!

Healthy Spinach Smoothie with Hemp Butter | The Worktop

Unlike the other jars of nut and seed butters I have sitting in the pantry that blend together in brownness, hemp butter is easy to spot – it’s green! After I got over the green-ness of it, I stuck my nose in the jar, closed my eyes and took a big whiff. Sweet. Woody. A second sniff gave me the scent of freshly bailed hay. I love the outdoors, and it was surprising to get the scent from a little jar of hemp butter. I took another few whiffs just to make sure. I couldn’t wait to stick a spoon in the jar and give it a big lick.

When I finally did, it transported me to the tropics. Maybe the closest thing I can use to describe the taste is fresh coconut flesh. It was earthy and full-bodied. I immediately knew I wanted to put a spoonful of hemp butter into a tropical spinach smoothie recipe.

Healthy Spinach Smoothie with Hemp Butter | The Worktop

Here it is! The grassy flavor of the hemp butter peeks out through the sweetness and tartness of the mangoes and pineapples. The coconut water adds a further burst of tropical flavors, and the spinach gives the green smoothie its steady color. I really hope you enjoy this vibrant, healthy and delicious spinach smoothie recipe!

Healthy Spinach Smoothie Recipe with Hemp Butter | The Worktop

The hemp butter that I used in this smoothie is a new product from Profusion. It’s made from sprouted hemp seeds, and completely raw, organic and vegan. I love it and I have teamed up with Profusion to offer one lucky winner a full set of their new range of sprouted nut and seed butters. Enter below for your chance to win the hamper. Good luck!

a Rafflecopter giveaway

 

Make this easy and healthy Green Smoothie with Hemp Butter | The Worktop

Healthy Spinach Smoothie with Hemp Butter (Vegan, Dairy Free, GF)

5 from 2 votes
Print Recipe
Serves: 2 cups
Prep: 2 mins
Total: 2 mins
This vibrant, healthy and delicious green smoothie is made with tropical fruits, spinach, hemp butter and coconut water. It's easy to make and full of nutrients.

Ingredients

  • 2 tablespoons hemp butter
  • 1 medium frozen banana - it's best if you can slice it before freezing it
  • 3 cups frozen tropical fruits (I used a combination of mangoes and pineapples) - loosely packed
  • 1 cup baby spinach - loosely packed and washed
  • 1 cup coconut water
US Customary - Metric

Instructions

  • Place everything in a blender and blend until smooth.
Course: Drinks, Smoothie
Special Diet: Dairy Free, Gluten Free, Vegan
Author: The Worktop
Cal : 368kcal
Note: Nutrition information is a rough estimate.
Tried this recipe?If you loved making this recipe I would appreciate it so much if you would give this recipe a star review! I’d love to see it too – snap a picture of your finished dish and share it with me on Instagram using #theworktop and tagging me @theworktop.

 

By Tina Jui
Last updated: November 17, 2017
Filed Under: Breakfast and Brunch Recipes, Collections, Cooking Style, Dairy Free, Gluten Free, Juices and Drinks, Kid Friendly, Lifestyle, No Cook, No Egg, On The Go, Quick and Easy Breakfasts, Quick and Easy Brunches, Seasonal, Smoothies, Spring Breakfast Recipes, Summer Breakfast Recipes, Vegan, VegetarianTags: bananas, blender, coconut water, dairy free, fruits, giveaway, gluten free, hemp, no cook recipes, nut butters, smoothies, spinach, spring, Vegan Breakfast Recipes, vegetables, Vegetarian Breakfast Recipes

About Tina Jui

A breakfast lover and food blogger. Tina develops everyday breakfast recipes on The Worktop, and writes about all things related to breakfast and brunch. Originally from California, she now lives in London. Read more about Tina Jui or drop an email to say hi.

Reader Interactions

Comments

  1. Tawny says

    September 27, 2015 at 9:19 pm

    5 stars
    I’ve never had hemp butter, but this sure looks good. I would love to dive into that smoothie right now. I will have to substitute for the banana though since I’m allergic.

    Reply
    • Tina Jui says

      October 5, 2015 at 10:05 am

      Hi Tawny – Until recently, hemp butter was new to me too. It’s become a staple in our pantry though, and works great with a lot of different flavors. Hope you get your hands on some soon to give it a try.

      Reply
  2. Christine says

    September 22, 2015 at 6:45 am

    5 stars
    It sounds amazing! I am a big fan of nut butters, sometimes I think I can survive only on this :D

    Reply
    • Tina Jui says

      September 23, 2015 at 10:27 am

      Nut butters are so delicious! Yummm.. can never get enough :)

      Reply
  3. L. Chan says

    September 17, 2015 at 7:07 pm

    I’ve never had hemp butter before! Now I think I need to try it. :)

    Reply
    • Tina Jui says

      September 23, 2015 at 10:20 am

      Yes, yes you do! I wish I could pass on a jar to you from here in London!

      Reply
  4. Tammy says

    September 16, 2015 at 11:27 am

    Ahh this sounds so refreshing and clean…I could drink this all day long.

    Toodles,
    Tammy<3

    Reply

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